Buckwheat Soup Mix Gluten Free

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Gluten free Soups

Buckwheat Soup Mix Gluten Free

1.99 €

Acquista almeno 3 confezioni per ottenere uno sconto del 15%
Acquista almeno 5 confezioni per ottenere uno sconto del 25%

AGGIUNGI AL CARRELLO

Nuova Terra Buckwheat Gluten-Free Soup Mix is rich in essential nutrients for our body's wellbeing, including magnesium, which improves blood flow by relaxing blood vessels.
Directly into the pot without soaking.

A healthy and tasty dish truly designed for everyone. Allow your meals to be ruled by good food!

Ingredients: green adzuki beans, peeled red lentils, brown rice, cowpeas, hulled buckwheat (10%).
may contain traces of almonds (nut fruits), sesame and soy.
3 portions - 200gr

TAG: Gluten-Free

Each 65 g serving contains:

The Fiber content helps you feel full and also helps with bowel regularity

Fiber

23,8%

The Vegetable Proteins reduce cholesterol

Vegetable

Protein

23,3%

Salt is a diuretic and helps reduce water weight gain

Salt

0,5%

How to cook it

Nutritional information

In the pot

For 1 portion: pour the soup into a pot with 700 ml of water, 1 teaspoon of coarse salt and 1 tablespoon of olive oil.
Bring to a boil and cook for 45 minutes, adding hot water as needed.

For more portions: add 350 ml of water for each additional portion.

In the pressure cooker

Reduce cooking time and the liquid by about half.

Before serving:

Add salt and pepper after cooking, and serve with 1 tablespoon of grated cheese and raw olive oil.

Average quantity

per 100 g
of product

per 65 g serving

Energy

KJ
Kcal

1455
344

(17,2*)

946
224

(11,2*)

Total Fat
Saturated Fat

g
g

1,6
0,3

(2,3*)
(1,5*)

1,0
0,2

(1,5*)
(1,0*)

Carbohydrates
Sugars

g
g

59,0
3,2

(22,7*)
(3,6*)

38,4
2,1

(14,8*)
(2,3*)

Fiber

11,0

(36,7*)

7,2

(23,8*)

Protein

17,9

(35,8*)

11,6

(23,3*)

Salt

0,05

(0,08*)

0,03

(0,5*)

*RI = Reference intake of an average adult (8400kJ/2000kcal). The values are expressed as percentages.
A PACK CONTAINS ABOUT 3 PORTIONS.

Nuova terra