Borlotti Beans Italy | Nuova Terra

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Borlotti Beans Italy

3.19 €

MOMENTANEAMENTE NON DISPONIBILE

Nuova Terra Borlotti Beans Italy are a source of vegetable protein, perfect for maintaining bones and muscle mass, and fiber. They are also a source of potassium, ideal for the maintenance of a normal blood pressure, of iron, which contributes to the reduction of tiredness and fatigue, and phosphorus.

Perfect to add to your recipes to get your fill of protein and minerals.

Ingredients: BORLOTTI BEANS ORIGIN ITALY
May contain: gluten,sesame, celery, soya and sulphites.
500gr

TAG: 100% Italian

Each 75 g serving contains:

The Fiber content helps you feel full and also helps with bowel regularity

Fiber

30%

The Vegetable Proteins reduce cholesterol

Vegetable

Protein

25,5%

Phosphorus is a source of energy for the body

Phosphorus

41%

How to cook it

Nutritional information

In the pot

Soak the product for 10-12 hours.
Rinse and cook in plenty of water for about 60 minutes from the beginning of boiling.

Average quantity

per 100 g
of product

per 75 g serving

Energy

KJ
Kcal

1427
338

(16,9*)

1070
254

(12,7*)

Total Fat
Saturated Fat

g
g

2,9
0

(4*)
(0*)

2,2
0

(3,1*)
(0*)

Carbohydrates
Sugars

g
g

55
1,4

(21*)
(1,5*)

41,3
1,1

(16*)
(1,2*)

Fiber

(40*)

(30*)

Protein

(34*)

12,8

(25,5*)

Salt

0,08

(1,3*)

0,06

(1*)

Phosphorus

384

(55**)

288

(41**)

*RI = Reference intake of an average adult (8400kJ/2000kcal). The values are expressed as percentages.
**RDA = Percentage of the recommended daily requirement of minerals and vitamins.
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