PUREE OF OR CREAM OF WHOLE OATS AND VEGETABLES

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I Want To Feel Good

PUREE OF OR CREAM OF WHOLE OATS AND VEGETABLES

3.29 €

MOMENTANEAMENTE NON DISPONIBILE

The “I Want to Feel Good” line is designed for those who want to follow a varied and balanced diet without sacrificing the taste and pleasure of good food. These products offer the precious properties of vegetables and cereals and help you to eat well and feel fit.

Ingredients: Whole Oat flour 48%, Carrots 13%, Peas, Courgette 10%, Granular vegetable broth [Iodized salt, vegetable protein extract with soy and corn, suitable for broth dehydrated vegetables in variable proportions (potato, carrot, onion, garlic, parsley, celery, tomato) corn oil], Leek 5%, Mirepoix [vegetables in variable proportions (onion, celery, carrot, garlic), yeast extract, sunflower seed oil, salt], Parsley , Salt, Onion, Garlic (contains sulfur dioxide).
May contain: gluten, sesame and lupins.
A pack containing 2/3 portions 160 GR

TAG: ready in 15 minutes

PUREE OF OR CREAM OF WHOLE OATS AND VEGETABLES

Amount per serving
(62,5 gr.) RDA = Percentage of the recommended
daily requirement of minerals and vitamins

How to cook it

Nutritional information

In the pot

Average quantity

per 100 g
of product

per porzione
(62,5 g)

*RI = Reference intake of an average adult (8400kJ/2000kcal). The values are expressed as percentages

The recipe combines pea and oat proteins, a high energy cereal that, in the form of wholemeal flour, maintains a high content of fiber and mineral salts, first of all iron. Garlic, onion and leek give flavor and contain protective olfactory compounds, while the addition of carrots and zucchini enriches the mineral intake without affecting the calories of the dish.
Recipe developed with the nutrition expert Dr. Giorgio Donegani.

Dr. Giorgio Donegani

Easy to cook

1. Put 1 tablespoon of oil in a non-stick pot and pour the content of the bag, adding 1050 ml of water.

2. Cover the pot and bring to boil. Boil for 15 minutes on low heat with the lid on, stirring occasionally.

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