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Il nostro magazzino resterà chiuso per le vacanze natalizie dal 23 dicembre al 7 gennaio. Le spedizioni degli ordini effettuati entro il 14 dicembre saranno evasi entro il 23 dicembre, mentre le spedizioni degli ordini effettuati dopo il 15 dicembre saranno evasi a partire dal 7 gennaio.
SPEDIZIONI GRATUITE PER ORDINI SUPERIORI A 20€
ISCRIVITI: 20% DI SCONTO SUL PRIMO ACQUISTO
SCOPRI TUTTI I VANTAGGI DELLA GOLOSIANI CARD
EVENTI E CRITICITA' RILEVATE SULLA RETE DI RECAPITO
Nuova Terra Gluten-Free Rice & Lentil Soup Mix has a high content of fiber and vegetable protein; it also ensures a healthy, balanced body, thanks to the presence of iron and magnesium.
Easy to prepare, no need to soak, it is ideal as a complete food. For a gluten-free meal full of flavor!
Ingredients: BROWN RICE (56%), GREEN LENTILS (22%), PEELED RED LENTILS (22%).
MAY CONTAIN SOY 3 portions - 200gr
TAG: Gluten-Free
Each 65 g serving contains:
The Fiber content helps you feel full and also helps with bowel regularity
Fiber
22,8%
The Vegetable Proteins reduce cholesterol
Vegetable
Protein
19,1%
Salt is a diuretic and helps reduce water weight gain
Salt
0,4%
How to cook it
Nutritional information
In the pot
For 1 portion: bring a pot to the boil with about 700ml of salted water.
Pour 70 g of soup, stir and cook over medium heat for 45-50 minutes.
For more portions: add 350 ml of salted water for each additional portion.
In the pressure cooker
Reduce cooking time and the liquid by about half.
Before serving:
Season soup with olive oil.
Average quantity
per 100 g of product
per 65 g serving
Energy
KJ Kcal
1438 340
(17,0*)
935 221
(11,1*)
Total Fat Saturated Fat
g g
2,6 0,5
(3,7*) (2,5*)
1,7 0,3
(2,4*) (1,6*)
Carbohydrates Sugars
g g
59,3 1,2
(22,8*) (1,3*)
38,5 0,8
(14,8*) (0,9*)
Fiber
g
10,5
(35,0*)
6,8
(22,8*)
Protein
g
14,7
(29,4*)
9,6
(19,1*)
Salt
g
0,04
(0,7*)
0,03
(0,4*)
*RI = Reference intake of an average adult (8400kJ/2000kcal). The values are expressed as percentages.
A PACK CONTAINS ABOUT 3 PORTIONS.