Split Peas Italy | Nuova Terra

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Split Peas Italy

2.09 €

Acquista almeno 3 confezioni per ottenere uno sconto del 15%
Acquista almeno 5 confezioni per ottenere uno sconto del 25%

AGGIUNGI AL CARRELLO

Nuova Terra Split Peas Italy are a source of vegetable protein, perfect for maintaining bones and muscles mass, and fiber. They are also a source of phosphorus which contributes to normal energy metabolism

Perfect to add to your recipes to get your fill of protein and minerals.

Ingredients: SPLIT PEAS ITALY
May contain: gluten, sesame, celery, soya and sulphites./
500gr

TAG:

Each 75 g serving contains:

The Fiber content helps you feel full and also helps with bowel regularity

Fiber

30%

The Vegetable Proteins reduce cholesterol

Vegetable

Protein

25,5%

Phosphorus is a source of energy for the body

Phosphorus

41%

How to cook it

Nutritional information

In the pot

Rinse the product and cook in plenty of water for about 40 minutes from the start of boiling.
Salt it when cooked and season it to taste.

Average quantity

per 100 g
of product

per 75 g serving

Energy

KJ
Kcal

1427
338

(16,9*)

1070
254

(12,7*)

Total Fat
Saturated Fat

g
g

2,9
0

(4*)
(0*)

2,2
0

(3,1*)
(0*)

Carbohydrates
Sugars

g
g

55
1,4

(21*)
(1,5*)

41,3
1,1

(16*)
(1,2*)

Fiber

(40*)

(30*)

Protein

(34*)

12,8

(25,5*)

Salt

0,08

(1,3*)

0,06

(1*)

Phosphorus

384

(55**)

288

(41**)

*RI = Reference intake of an average adult (8400kJ/2000kcal). The values are expressed as percentages.
**RDA = Percentage of the recommended daily requirement of minerals and vitamins.
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