Tuscan Soup Mix with Spelt | Nuova Terra
SPEDIZIONI GRATUITE PER ORDINI SUPERIORI A 20€
ISCRIVITI: 20% DI SCONTO SUL PRIMO ACQUISTO
SCOPRI TUTTI I VANTAGGI DELLA GOLOSIANI CARD
EVENTI E CRITICITA' RILEVATE SULLA RETE DI RECAPITO
Italian Classic Soups & Grains
Tuscan Soup Mix with Spelt
2.49 €
Acquista almeno 3 confezioni per ottenere uno sconto del 15%
Acquista almeno 5 confezioni per ottenere uno sconto del 25%
Tuscan Soup Mix with Spelt has a high fiber content that contributes to normal gastric and digestive function. It is a source of vegetable protein, beneficial for maintaining bone and muscle mass, and iron, a powerful ally in supporting immune function.
Perfect for bringing the traditional flavors of Tuscan cuisine to your table
Ingredients: SPLIT PEAS, BARLEY, GREEN LENTILS, COWPEAS, GREEN ADZUKI BEANS, 7% PEARL SPELT, PEELED FAVA BEANS, RED SPLIT LENTILS.
MAY CONTAIN TRACES OF ALMONDS, SESAME SEEDS, CELERY, SULPHITES AND SOY. Contain gluten.
4 PORTIONS - 250GR
TAG: Soup Mixes
Tuscan Soup Mix with Spelt
Each 60 g serving contains:
The Fiber content helps you feel full and also helps with bowel regularity

Fiber

36%

The Vegetable Proteins reduce cholesterol

Vegetable

Protein

23,3%

The iron content provides energy throughout the day!

Iron

17,9%

How to cook it
Nutritional information
In the pot
For 1 portion: warm 2 tablespoons of oil in a pot with a small red onion cut into thin slices.
Add the soup, stir and cover with 500 ml of boiling vegetable stock.
Simmer and cook for 30-35 minutes.

In the pressure cooker
Reduce cooking time and the liquid by about half.
Before serving:
Season with olive oil, freshly ground black pepper and freshly grated cheese.

We recommend rinsing the product under running water before use.
Average quantity
per 100 g
of product
per 60 g serving
Energy
KJ
Kcal
1340
318
(15,9*)
804
191
(9,5*)
Total Fat
Saturated Fat
g
g
1,7
0,3
(2,4*)
(1,5*)
1
0,2
(1,5*)
(0,9*)
Carbohydrates
Sugars
g
g
47,2
2
(18,1*)
(2,2*)
28,3
1,2
(10,9*)
(1,3*)
Fiber
g
18
(60*)
10,8
(36*)
Protein
g
19,4
(38,8*)
11,6
(23,3*)
Salt
g
0,02
(0,3*)
0,01
(0,2*)
Iron
mg
4,2
(30**)
2,5
(17,9**)
*RI = Reference intake of an average adult (8400kJ/2000kcal). The values are expressed as percentages.
**RDA = Percentage of the recommended daily requirement of minerals and vitamins.
A PACK CONTAINS ABOUT 4 PORTIONS
See also...
See also...
Organic Buckwheat Soup Mix
2.85 €
Tuscan minestrone with organic spelled
2.85 €
Indietro
Nuova terra

Nuova terra

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